CoffeeTalk Episode 142 – When you hear news that upsets you, how do you react?

In this episode I celebrate in some of the loyal patrons that have donated to the podcast, I also talk about the feeling of defeat and how I have always coped with it and how to change that pattern in the future.  If we dont go through things, we never grow. to be a patron and help out If you want to join us in Scottsdale, AZ on May 4th, 2019


CoffeeTalk Episode 141 – What do you see in your reflection .. why?

We discuss a couple of important topics about self-love and self-image.  When we look in the mirror, what do we see?  And if it is bad, how can we fix that situation?


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Links to Jay Casale’s podcast where I guest spoke:  


CoffeeTalk Episode 140 – You have always had greatness in you … you just had to find it

In this episode we discuss a couple of the blog entries that I wrote about two different things that coincide with each other.  One is the fact that we well ourselves short when we arent feeling great and we doubt our greatness when we are struggling when we need to believe that we are great NO MATTER WHAT.  Also Rise and Shine is a term that we should LISTEN to when we use it in the mornings.

CoffeeTalk Episode 139 – Is being positive realistic?

In this episode we discuss the importance of being positive and believing that you can accomplish the thing that you want to no matter what the circumstance.  Using the “positive realist” mentality knowing that it takes hard work and dedication ALONG with positivity and the right mindset we can accomplish great things.


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CoffeeTalk Episode 136 – Are your limitations really limitations or just temporary obstacles?

In this episode we discuss the mental side of looking at what we are faced with and deciding whether the obstacles we have standing in our way are temporary or permanent and how to get around or through them.  Check out the new intro and outro as well … New Year, New Sound.

CoffeeTalk Episode 135 – Let’s stop making excuses and start making differences

In this episode, we discuss the importance and need to stop making excuses for all of our failures and mishaps.  I tell of a story of a young woman who overcame huge adversity to because a NY Times best seller and top of her educational class.  It’s a new year, let’s go and make life happen and not let life happen to us.