In this episode, I discuss the importance of dealing with the issues that you have and not avoiding them. Create solutions to help them but remember one thing … It’s ok not to be ok. We are all in this together and let’s use that to our advantage as we are navigating these difficult and strange times.
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In this episode we discuss the importance of pushing aside the societal expectations that we have of what success looks like and create a new definition of what that is for us as we are all different and we have different outcomes from the same actions. Let me know your thoughts.
In this episode fresh off of my vacation, we discuss the importance of always working toward goals and not letting those “comfortable” times get in the way of the greatness that you so richly deserve. Dont fall into old habits, if you met your goal, make new ones!
In this episode we discuss the importance of being positive and believing that you can accomplish the thing that you want to no matter what the circumstance. Using the “positive realist” mentality knowing that it takes hard work and dedication ALONG with positivity and the right mindset we can accomplish great things.
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What am I thankful for? Will I have a plan for theholiday festivities tomorrow? Will I be mindful? Will I forgive myself if I am not? You are worth the reflection and most of all, remember to BREATHE and take it in .. there are many people that are in less fortunate situations that dont have everything we may have. Be safe everyone
Two things when life is hectic and crazy:
1. Prioritize your list of things
2. Work on one thing at a time
Set yourself up for success not overwhelming failure
Negative Self Talk can be such a detriment to all aspects of life. Arm yourself with the positive things that you are doing or have done to be able to combat those negative demons you have rummaging through your head.