Tend to yourself like you would your garden


In this episode I talk about my reflection while gardening yesterday and the effort and time and love that I put into my garden should also be the same that I do for myself.  Invest in myself to then be successful investing in others.

To become a patron of the show visit http://www.patreon.com/liquidcoffeetalk

Don’t lose sight of your goals during these stressful times


In this episode I discuss the importance of keeping in tune with those goals that you set out for yourself.  Don’t lose sight of them and they are just as important as they once were to you no matter what the landscape looks like with them.

To become a patron of the show visit: http://www.patreon.com/liquidcoffeetalk

To see the videocast with Joe Atang from this morning go here: https://youtu.be/9cEVkkZOjVY

To see the latest episode of 2KTM visit here: https://youtu.be/qRy7rlYUMOo

Music in this podcast was purchased through http://www.audioblocks.com


Work on the lens that you are looking through to change your true point of view


In this episode I discuss the importance of starting to work on how we FEEL about things and the way that we LOOK at things that we are going through.  How do you view others that are successful?  Are you supportive and encouraging or are you judgmental and jealous behind the scenes.  Maybe we should look at this to truly work on ourselves before we can become successful.

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Music from the show was purchased from http://www.audioblocks.com


Live Podcast on FB and IG “Who inspires you?”


In this LIVE we discuss with the members of No Finish Line Nation who inspires them in this journey and we took the time to celebrate in them and lift them up some.  Don’t be afraid to tell someone that they inspire you, that they motivate you, that they are holding you accountable without them even knowing it.  Outside of a couple of microphone issues, this was a pretty fun one!

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Music purchased in this episode from http://www.audioblocks.com


We all need each other … go out and find your supporters, your cheerleaders


In this episode we discuss the importance of building your “network” of cheerleaders, supporters and encouragers to help you in this journey, sometimes these folks are right in front of you and you didn’t even know it.  You have to be open to it and look around you.


To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Audio purchased from http://www.audioblocks.com


#173 Everything is gonna be alright


In this episode we discuss the importance of finding the positive or the silver lining in dark times to help us moving forward.  The old adage of “What doesn’t kill us only makes us stronger” is something to truly lean in on in our journey.


Become a patron at http://www.patreon.com/liquidcoffeetalk

Music was purchased from http://www.audioblocks.com

New website is http://www.liquidshano1973.com 


#159 I’d rather have a life of ‘oh wells’ than a life of ‘what ifs’


In the episode we discuss the importance of taking chances and risks and achieving the goals that you want to achieve rather than waiting for the results to come to you.

You can become a patron of the show here http://www.patreon.com/liquidcoffeetalk