CoffeeTalk Episode 135 – Let’s stop making excuses and start making differences

In this episode, we discuss the importance and need to stop making excuses for all of our failures and mishaps.  I tell of a story of a young woman who overcame huge adversity to because a NY Times best seller and top of her educational class.  It’s a new year, let’s go and make life happen and not let life happen to us.


CoffeeTalk Episode 134 – Dont let a few nos stop you from achieving greatness

In this week’s episode we explore an author that went through very hard times to achieve their potential and what they truly believed that they really were in spite of many people telling them differently.  Can you guess who this person is?  Would you be able to overcome adversity like they had?

CoffeeTalk Episode 133 – Are you prepared for the upcoming holiday?

In this episode I discuss some of the most pressing topics that come up to us during the festive season … FOOD.  What is your plan to battle the temptations?  What will you do to occupy yourself during those bored “grazing” periods? Cleanse your pallette through doing good for others, and most of all, have a Merry Christmas and Happy Holidays to each and every one of you listening.

CoffeeTalk Podcast Episode 131

What is your definition of great?  Are you setting your expectations too high?  Are your goals achievable?  If they are, then you need to take a look at “rightsizing” to make sure that the path you are taking is going the right direction rather than setting yourself up for failure.

CoffeeTalk Podcast Episode 130

When thinking about someone’s worth, what do we think of?  Money, Assets, Cars … when I think if worth, I think of much more than that.  I think value, compassion, empathy and other types of things.  What are you worth?  What value do you bring to the table?  There is a little exercise in this podcast that may help you!  

CoffeeTalk Podcast Episode 129 Thanksgiving

What am I thankful for?  Will I have a plan for theholiday festivities tomorrow?  Will I be mindful?  Will I forgive myself if I am not?  You are worth the reflection and most of all, remember to BREATHE and take it in .. there are many people that are in less fortunate situations that dont have everything we may have.  Be safe everyone