When someone asks me what I do .. I answer “Whatever it takes”


Are you willing to take the chances neccesary to achieve the things that you have always wanted to in life?  Do you want to achieve those things and are you willing to put in the work?  You are worth the focus and hard work!

Become a patron of CoffeeTalk with Liquidshano1973 http://www.patreon.com/liquidcoffeetalk


When faced with mortality we want to live to the fullest, how about now?


In this episode, we discuss the impact of hearing news that you may only have a short amount of time left, people maximize their time with experiences life and love, why arent we doing that before we have to hear things like that?  Live life to the fullest now … don’t let petty things hold you back.


To become a patron you can visit http://www.patreon.com/liquidcoffeetalk

CoffeeTalk Episode 144 – Be a little bit better than you were yesterday


In this episode we discuss the topic of making sure we are not setting unrealistic goals, achieving small wins, and trying to beat out what you did yesterday by small amounts giving yourself the permission to be patient in your journey.

If you are interested in becoming a patron of CoffeeTalk you can go here: http://www.patreon.com/liquidcoffeetalk


CoffeeTalk Episode 142 – Is it time to pull the alarm and get back on track?


In this episode we discuss the importance of reading your own cues and have the ability to pull the alarm proactively rather than reactively.  Do you know when to pull the alarm to wake up and get back on track?


Latest Episode of Two kitchen tables and a microphone can he found here: https://youtu.be/koT60pAJFrk 

CoffeeTalk Episode 142 – When you hear news that upsets you, how do you react?


In this episode I celebrate in some of the loyal patrons that have donated to the podcast, I also talk about the feeling of defeat and how I have always coped with it and how to change that pattern in the future.  If we dont go through things, we never grow.

http://www.patreon.com/liquidcoffeetalk to be a patron and help out

https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928085220 If you want to join us in Scottsdale, AZ on May 4th, 2019

CoffeeTalk Episode 141 – What do you see in your reflection .. why?


We discuss a couple of important topics about self-love and self-image.  When we look in the mirror, what do we see?  And if it is bad, how can we fix that situation?


Patreon page to donate to the podcast: http://www.patreon.com/liquidcoffee


Links to Jay Casale’s podcast where I guest spoke:  

Itunes: https://apple.co/2EQ20bG

CoffeeTalk Episode 140 – You have always had greatness in you … you just had to find it


In this episode we discuss a couple of the blog entries that I wrote about two different things that coincide with each other.  One is the fact that we well ourselves short when we arent feeling great and we doubt our greatness when we are struggling when we need to believe that we are great NO MATTER WHAT.  Also Rise and Shine is a term that we should LISTEN to when we use it in the mornings.