#172 You will never have this day again …. So make it count

https://www.podbean.com/media/share/pb-nysrf-c35e84

In this episode we discuss the events of last weekend where we met and ran a little 5K and Half Marathon with some people we like to call our tribe and it was amazing.  We also discuss the need to start each day off with the mantra of living life to the fullest because it is the only today we will ever have.  

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#170 We can learn a lot from our children, Interview with my son

https://www.podbean.com/media/share/pb-7y5cx-bfb8b1

In this episode, my son, Gavin and I discussed important topics and he gave his insight on things like, bullying .. social media .. popularity .. coping with stress and many other items and I will tell you, I learned a TON from this young mind.  If you are raising kids, it is a good listen … if you are living life and need a new and fresh perspective, it is a good listen.  I hope you enjoy listening as much as I did recording it with him.

 

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Music is purchased from http://www.audioblocks.com

 

#169 If you only had a certain amount of time left, would you be proud or want to accomplish more?

https://www.podbean.com/media/share/pb-gp7ha-bf154d

In this episode I discuss the importance of living life to the fullest, not letting distractions of life get in the way of accomplishing all that you want to in life.  In light of the tragic events on 9/11, lets approach each day like it’s our last and go for your life goals.

 

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Music from the show was purchased through http://www.audioblocks.com

 

#168 The importance of self worth and how easily we can lose it

https://www.podbean.com/media/share/pb-pax7x-bde9ad

In this episode I watched a YouTube video and loved the message that they presented about the worth of a dollar bill no matter how worn the bill is, no matter how dirty the bill is no matter how torn the bill is, it is still worth a dollar.  Why do we lose our worth when we are also worn out, dirty or torn?  We need to start to build ourselves rather than breaking ourselves down.

Link to the video is https://youtu.be/yBrRpb8aLwk

Music in this podcast is also purchased from http://www.audioblocks.com

#166 When life gets crazy and hits you hard, think of what you are most proud of

https://www.podbean.com/media/share/pb-98gwa-bc33ca

In this episode, we discuss the importance of writing down the things that you are most proud of in your life to use and reflect back on when life gets tough and hard and overbearing.  You are worth taking the time to do this.  We read the a few of the HUNDREDS of comments and responses that was received when posted over on NFLN and they were awe inspiring. 

Find your light when it is dark out.

#165 Let’s help others and make the world a better place with one action at a time

https://www.podbean.com/media/share/pb-ga7w9-baaba8

In this episode I reflect on what happened in current events this past weekend and discuss the importance of giving back, helping others and especially the magnitude of mental health on society as a whole. 

It is all relatable and relevant to our journeys!

As promised I wanted to also put the link to the podcast that Daryl Parry and I did this week .. you can find him on IG @yourlevelfitness and the link is here: https://podcasts.apple.com/us/podcast/the-daryl-perry-podcast/id1331534450?i=1000446205630