In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into. Send me your thoughts on this topic email@example.com and you can also become a Patron of the show by visiting http://www.patreon.com/liquidcoffeetalk
In this episode I read through a LOT of the responses I received when I asked on Thanksgiving what people are most thankful for. Pretty amazing and powerful stuff!!
In this episode we discuss the importance of looking inward and stepping away during times of stress or chaotic times. We deserve the ability to invest in ourselves and be able to set ourselves up for success.
In this episode we discuss the need to put the work in when you want the results that you desire. We all want things to magically appear or be placed in our laps but it takes dedication, time, preparation, and guts to go and get the things that you want in life. While going for it we also discuss the importance of being a positive influence on your journey rather than a negative detractor.
In this episode we discuss the importance of change in our lives … not letting life get too boring or ho-hum or let it pass you by and then it is too late. Let’s make the changes necessary to be the best versions of ourselves.
In this episode we discuss the importance of finding the positive or the silver lining in dark times to help us moving forward. The old adage of “What doesn’t kill us only makes us stronger” is something to truly lean in on in our journey.
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In this episode we discuss the events of last weekend where we met and ran a little 5K and Half Marathon with some people we like to call our tribe and it was amazing. We also discuss the need to start each day off with the mantra of living life to the fullest because it is the only today we will ever have.