In this episode we discuss the celebration of hitting 125,000 downloads of the podcast and then dive into the importance or recognizing that the struggle is a necessary and important part of the equation.
Are you willing to go through the struggle and the strife to get to where you want to be or do you need to look at where you want to be to make sure it is important to you?
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
The music from this episode was purchased and retrieved from http://www.audioblocks.com
In this episode we discuss the importance of self-love and why investing in ourselves is so important for our own health but also for the health of those that we love around us. There is a little reflective assignment in this podcast that I hope will uncover a couple of things about how we truly feel about ourselves.
In this episode we discuss the importance of being relentless and fighting through the wall that we all experience in different places in life. This is relevant to weight, fitness, jobs, relationships … find your worth and fight for it.
The video referenced in this podcast can be found here: https://youtu.be/_gJyJ8NvZgg
The music in this podcast was purchased at http://www.audioblocks.com
In this episode we discuss the importance of breaking through the wall that all of us face no matter what our journeys are. Whether it is weight related, job related, fitness related, relationship related, whatever it is, we need to fight through and be relentless and driven to break through learning all along the way.
YouTube video that I referenced can be found here: https://youtu.be/_gJyJ8NvZgg
To become a Patron of the show you can here: http://www.patreon.com/liquidcoffeetalk
The music was purchased at http://www.audioblocks.com
In this episode we discuss the importance of getting to the root cause of our bad habits and fixing those issues before they rear their ugly head again in the future. Instead of “faking it ’til you make it” lets start to “Face it ’til you make it”
In this episode we talked about some pretty meaty topics like breaking down the mountain sized goals into smaller and bite sized goals and also embracing your flaws as who you are and accepting that imperfections are perfect.
Become a patron at http://www.patreon.com/liquidcoffeetalk
In this episode we discuss the perils and downfalls of social media and how it can take a bad turn if you arent careful. Lets all stop critiquing others and start showing some love … For us!
To become a patron of the show you can here: http://www.patreon.com/liquidcoffeetalk