Now you know I had to throw in a little creepy music in there for some effects on this Halloween but I also discussed the importance of taking note during times when you are vigilant and successful in your will power and also when you slide and fall (after you have forgiven yourself) Enjoy folks, be safe!
Attitude and Effort Matter … A LOT. I am headed down to Virginia for a week and wanted to catch up with you before I head out because this was on my mind … these two words, Effort and Attitude go hand and hand and work together but also can pull from each other as well so, keep your head up and keep grinding!
Why do we say we LOVE food when the the foods that we love the most give nothing back but bad health and unhappiness? Focus on the things you truly LOVE and see what you get in return!
Success in life may seem like it should be a straight shot to the top but it really is a crazy, messy and windy road that people travel to get to where they want to go. Embrace that and leave the victim mentality behind!
In business we have to make investments to gain returns on those investments … why arent we doing the same thing in our health journey? Same concept different attitudes 😉
“Life” is waiting in the bushes preparing to deal you a bad deck of cards, will you be ready? Will you have the resources and the tools to at least be able to navigate the storm?
You can achieve whatever you want. I saw an image this morning that said “You only live once? False. You live everyday, you only die once” and couldn’t help but believe I was meant to read it today so I talk about it on this CoffeeTalk!
Here is the latest videocast as well on YouTube https://youtu.be/jwIpQunfr4I