Live Podcast on FB and IG “Who inspires you?”

https://www.podbean.com/media/share/pb-5fuif-d43aac

In this LIVE we discuss with the members of No Finish Line Nation who inspires them in this journey and we took the time to celebrate in them and lift them up some.  Don’t be afraid to tell someone that they inspire you, that they motivate you, that they are holding you accountable without them even knowing it.  Outside of a couple of microphone issues, this was a pretty fun one!

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Music purchased in this episode from http://www.audioblocks.com

 

We all need each other … go out and find your supporters, your cheerleaders

https://www.podbean.com/media/share/pb-jbc5f-d3df8f

In this episode we discuss the importance of building your “network” of cheerleaders, supporters and encouragers to help you in this journey, sometimes these folks are right in front of you and you didn’t even know it.  You have to be open to it and look around you.

 

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Audio purchased from http://www.audioblocks.com

 

Share your story. You never know who you will inspire

https://www.podbean.com/media/share/pb-4w9ns-d31db8

In this episode, I discuss the importance of 1.  Reaching out to those that inspire you and telling them about it and 2. Stop the hesitation on sharing your story because you never know who may need it.

 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music in this episode purchased from http://www.audioblocks.com

 

#186 Trust Your Gut … you really DO KNOW WHAT TO DO

https://www.podbean.com/media/share/pb-i9pmr-d2570c

In this episode we discuss the importance of trusting your instinct and using what you have already learned to do what it takes to be successful.  Stop talking yourself out of everything … stop psyching yourself out of getting it done.  You got this.

 

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

#185 Keep it simple stupid!! Give a K.I.S.S. to your journey

https://www.podbean.com/media/share/pb-cvim5-d22f7f

I was reflecting in this episode and I found that when we simplify the equation when it comes to weight loss, healthy living, living life to the fullest cleaning out all the baggage and going with the simple way of doing things is the best method.  

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk 

Also music on this podcast is brought to you by http://www.audioblocks.com

 

#183 Live Podcast on FB and IG

https://www.podbean.com/media/share/pb-wz4i6-d08b85

In this episode we discuss the importance of knowing what your relationship is with your food.  What are your triggers with different kinds of foods?  How can you set yourself up for success with those foods that you are in a relationship with?  It was fantastic to get the comments from folks on the live through the boards and incorporate them in with it … This is our first one so I hope that you enjoy!

 

To become a patron of the show you can visit here: http://www.patreon.com/liquidcoffeetalk