#161 Stop “Faking it ’til you make it” and start “Facing it ’til you make it”

https://www.podbean.com/media/share/pb-2gnuj-b73be4

In this episode we discuss the importance of getting to the root cause of our bad habits and fixing those issues before they rear their ugly head again in the future.  Instead of “faking it ’til you make it” lets start to “Face it ’til you make it”

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#160 Smaller goals lead to big success / Embracing your flaws

https://www.podbean.com/media/share/pb-8e3f3-b5e273

In this episode we talked about some pretty meaty topics like breaking down the mountain sized goals into smaller and bite sized goals and also embracing your flaws as who you are and accepting that imperfections are perfect.

 

Become a patron at http://www.patreon.com/liquidcoffeetalk

 

#159 I’d rather have a life of ‘oh wells’ than a life of ‘what ifs’

https://www.podbean.com/media/share/pb-av5hv-b51a0e

In the episode we discuss the importance of taking chances and risks and achieving the goals that you want to achieve rather than waiting for the results to come to you.

You can become a patron of the show here http://www.patreon.com/liquidcoffeetalk

 

#158 Stay in your lane … focus on you

https://www.podbean.com/media/share/pb-dnmad-b41f93

In this episode we discuss the perils and downfalls of social media and how it can take a bad turn if you arent careful.  Lets all stop critiquing others and start showing some love … For us!

 

To become a patron of the show you can here:  http://www.patreon.com/liquidcoffeetalk

 

#157 Nothing is impossible when I’m possible

https://www.podbean.com/media/share/pb-tue43-b39009

In this episode we discuss what CoffeeTalk is all about and also the importance of taking the word impossible and flipping it around to “I’m possible” to make sure we stop self sabotaging and believe in who we want to be and what we want to accomplish and remove all the noise.

 

If you want to become a patron of the show you can here at: http://www.patreon.com/liquidcoffeetalk

 

I’m possible

June 5th, 2019 #coffeetalk

Hey everyone … ok it’s Wednesday and it is going to be a great day. I have my health, I have my mind and I have my huge freaking cuppa dark roast with a splash of silk almond milk creamer and all is right!

Last night i was watching some reality television (which I never do) but came across this singing show and one of the lyrics that they were discussing was all about the word impossible.

I got up this morning and was inspired because I feel that, although cliche, impossible consists of two separate words … I’m and Possible.

Why do we look at goals as if they are unattainable at times? Is it because we don’t want to get hurt when we don’t achieve them?

Why are we wired that once we start to head toward greatness, we self sabotage and doubt ourselves? Were we taught this as a child?

Why can’t we dream BIG and the go for the BIG dreams? There is nothing wrong with it especially if you are a capable and wiling human being … there truly are no excuses.

We sell ourselves short, we doubt our true potential, we are our own worst critic, we think being proud is being cocky, we … well I could go on all day but here is the deal.

Stop thinking your dreams are impossible and start believing that I’m possible and can achieve whatever the hell you want to.

Will shit happen in life? Yes. Will it be easy going for your goals? No. Are you worth the trouble to start believing that you are worth the investment and something you think is impossible is possible? 100%

Go attack your dreams and your goals today folks … I know i will be!

Make it a fantastic day

Much Love, Shano

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Podcast

Podbean app (android): https://goo.gl/yNGF5T

Podcast Apple iTunes: https://goo.gl/6uh4Fj

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New webpage: you can get to it either at

http://www.liquidshano1973.com or

http://www.coffee-talk.net

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Our latest 2KTM YouTube (where you can subscribe, like and share): https://youtu.be/SqMsxhwC7v4

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#nfln #nofinishlinenation #loveyourtribe #weightlossjourney #weightloss #weightlosstransformation #liquidshano1973 #flexibledieting #healthyeating #healthyliving