#159 I’d rather have a life of ‘oh wells’ than a life of ‘what ifs’


In the episode we discuss the importance of taking chances and risks and achieving the goals that you want to achieve rather than waiting for the results to come to you.

You can become a patron of the show here http://www.patreon.com/liquidcoffeetalk



#158 Stay in your lane … focus on you


In this episode we discuss the perils and downfalls of social media and how it can take a bad turn if you arent careful.  Lets all stop critiquing others and start showing some love … For us!


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#157 Nothing is impossible when I’m possible


In this episode we discuss what CoffeeTalk is all about and also the importance of taking the word impossible and flipping it around to “I’m possible” to make sure we stop self sabotaging and believe in who we want to be and what we want to accomplish and remove all the noise.


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I’m possible

June 5th, 2019 #coffeetalk

Hey everyone … ok it’s Wednesday and it is going to be a great day. I have my health, I have my mind and I have my huge freaking cuppa dark roast with a splash of silk almond milk creamer and all is right!

Last night i was watching some reality television (which I never do) but came across this singing show and one of the lyrics that they were discussing was all about the word impossible.

I got up this morning and was inspired because I feel that, although cliche, impossible consists of two separate words … I’m and Possible.

Why do we look at goals as if they are unattainable at times? Is it because we don’t want to get hurt when we don’t achieve them?

Why are we wired that once we start to head toward greatness, we self sabotage and doubt ourselves? Were we taught this as a child?

Why can’t we dream BIG and the go for the BIG dreams? There is nothing wrong with it especially if you are a capable and wiling human being … there truly are no excuses.

We sell ourselves short, we doubt our true potential, we are our own worst critic, we think being proud is being cocky, we … well I could go on all day but here is the deal.

Stop thinking your dreams are impossible and start believing that I’m possible and can achieve whatever the hell you want to.

Will shit happen in life? Yes. Will it be easy going for your goals? No. Are you worth the trouble to start believing that you are worth the investment and something you think is impossible is possible? 100%

Go attack your dreams and your goals today folks … I know i will be!

Make it a fantastic day

Much Love, Shano



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#155 Comfort leads to complacency so, get uncomfortable again


In this episode fresh off of my vacation, we discuss the importance of always working toward goals and not letting those “comfortable” times get in the way of the greatness that you so richly deserve.  Dont fall into old habits, if you met your goal, make new ones!

#154 Taking the time to live your fullest life


In this episode we discuss the importance of time in our lives and how important it is to use it wisely:

Step 1: Take the time to prepare

Step 2: Take the time neccesary to achieve the goal

Step 3: Take the time to learn and reflect 

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