Why do we always look back and reminisce when we need to live in the here and now?

https://www.podbean.com/media/share/pb-xa6ws-fffa32

In this episode I discuss the importance of living in the moment and not always trying to remember what went “well” in the past.  Our future is depicted on what we do right here, right now.  Let’s make the changes necessary to live our most complete and best life in this moment.  

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