Coping with Stress, Dealing with Grief, and adjusting during tough times

https://www.podbean.com/media/share/pb-hhbcm-d72fa3

In this episode, I discuss the importance of dealing with the issues that you have and not avoiding them.  Create solutions to help them but remember one thing … It’s ok not to be ok.  We are all in this together and let’s use that to our advantage as we are navigating these difficult and strange times.

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