#178 Is “All or nothing” a healthy mentality?

https://www.podbean.com/media/share/pb-cy25n-cae3e6

In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into.  Send me your thoughts on this topic liquidshano1973@gmail.com and you can also become a Patron of the show by visiting http://www.patreon.com/liquidcoffeetalk

 

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