#151 Control the controllables and remember to breathe

https://www.podbean.com/media/share/pb-6ykm2-ad9edd

In this episode we discuss the importance of recognizing the things that we can control and the things that we can’t and then adjusting our reaction and thinking to be successful in each of those spaces.  We also discuss the importance of remembering to breathe and enjoy the moment …. even when it isnt enjoyable.

 

To become a patron of the podcast you can sign up at http://www.patreon.com/liquidcoffeetalk

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s