CoffeeTalk Episode 144 – Be a little bit better than you were yesterday

https://www.podbean.com/media/share/pb-x3ud5-a9167e

In this episode we discuss the topic of making sure we are not setting unrealistic goals, achieving small wins, and trying to beat out what you did yesterday by small amounts giving yourself the permission to be patient in your journey.

If you are interested in becoming a patron of CoffeeTalk you can go here: http://www.patreon.com/liquidcoffeetalk

 

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