All it takes is a single moment to … (you fill in the blanks here)

6AEB74DD-0044-4982-BB6F-4BA5900096FF

September 20th, 2018 #coffeetalk

I am sitting here with my cup of dark roast with my favorite SF sweet Italian cream creamer thinking of how fortunate I am that I have all of you to chat with to get my mind right every day. 

Ok so this is a multiple choice type of CoffeeTalk and you can ad lib if I missed some but here is what I am going to do … I want to show how small of an adjustment it really takes to make a huge difference in your journey … in your life. 

  • All it takes is a single moment of positivity to set your day off in the right direction. 
  • All it takes is a single moment to change someone’s day around with a single gesture. 
  • All it takes is a single moment to remember to appreciate all that you have and not dwell on what you don’t. 
  • All it takes is a single moment of putting one foot in front of the other to create momentum. 
  • All it takes is a single moment to remember your whys and remember why your working hard. 
  • All it takes is a single moment to remember that there are people who have it worse than you do. 
  • All it takes is a single moment to stop, breathe and change your point of view. 
  • All it takes is a single moment to get I to an old bad habit. 
  • All it takes is a single moment of bad decisions to alter the path of your life. 

So, these are just a few but as you can see, life is all about single moments and whatever path you choose can alter your success or your failure … take a single moment this morning as you are headed out and set yourself off on the right foot.  You deserve that much. 

Make it a great day. 

Much love, Shano

☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️

Podcast

Podbean app (android): https://goo.gl/yNGF5T

Podcast Apple iTunes: https://goo.gl/6uh4Fj

☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️

FB support group:  No Finish Line Nation:

https://www.facebook.com/groups/nofinishlinenation

☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️

Our latest YouTube: https://youtu.be/jwIpQunfr4I

☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️

#nfln #nofinishlinenation #loveyourtribe #lipstickers #weightlossjourney #weightloss #weightlosstransformation #liquidshano1973 #flexibledieting #healthyeating #healthyliving

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s