January 10th 2018 #coffeetalk
Top of the morning on this Wednesday … I have my dark roast with SF sweet Italian sweet cream creamer in it ready to go.
I saw this photo this morning and it stood out to me and thought i would discuss like I normally do. Life is a beautiful struggle. Hmmm
Here we are in the trenches and trying to get healthy and work towards a better version of ourselves and we use sometimes want to shy away from the struggles of life, we want to hide from the struggles, we want to sometimes forget that life deals us struggle cards sometimes daily.
We can sometimes look at the ups and downs of life as a burden or a negative thing which is the “normal” thing to do but really we should be looking at it as a blessing … something that has taught us something … something that has built our defenses and gave us life lessons to be better equipped in the future.
Many of us have heard the old adage of what doesn’t kill you only makes you stronger … this is so true in many ways but here is the key … are you treating the struggle as a learning opportunity? Are you looking at life’s bad cards as a moment to be stronger and wiser in the future or are you just looking at it as an unfortunate occurrence and slide down the road of misery and eat yourself out of it like I always did in my life … it takes a lot to break that mold but I know you can do it.
So, next time something bad happens, take notes of what you learned or how, if something similar happened again, you would approach the situation differently and not resort to bad habits.
Have a great day everyone.
Much love, Shano
Podbean app (android): https://goo.gl/yNGF5T
Podcast Apple iTunes: https://goo.gl/6uh4Fj
#wwbros #wwsisters #keepconnectpositive #nfln #nofinishlinenation #bettertogether #lipstickers #beyondthescale #wwwarior #weightwatchers #weightwatchersfamily