Needed a boost this morning and I got it from an old Navy photo.

2E053492-D7C8-40FD-8586-336BBEE51CB2September 21, 2017 #coffeetalk

Top of this #throwbackthursday morning to all of you … I am headed out for a long day on the road but as I was getting ready to roll out for the day and needed a boost and I found it in the Navy photo an old shipmate sent to me.

The photo to the left was me when I was about to get out of the Navy and the center was my heaviest weight at 360lbs then the one to the right is most recently LESS weight than what I was when I got out of the Navy almost 20 years ago.

Remember it is never too late. It is totally worth it. Be patient. Fight hard. Stay focused. Love life. And lastly … enjoy yourself.

Have an amazing day.

☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
Podcast
Podbean app (android): https://goo.gl/yNGF5T
Podcast Apple iTunes: https://goo.gl/6uh4Fj
☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
Instagram:
https://goo.gl/ZLnfjd
☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️
No Finish Line Nation:
https://goo.gl/oQFS3r
☕☕☕☕☕☕☕☕☕☕☕☕☕☕

Much Love, Shano

#wwbros #wwsisters #keepconnectpositive #nfln #nofinishlinenation #bettertogether #lipstickers #beyondthescale #wwwarior

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2 thoughts on “Needed a boost this morning and I got it from an old Navy photo.

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