Good morning all my hard working friends out there across the land. I am here with my Yeti mug filled with some dark roast with a hint of sugar-free sweet italian cream creamer and it is perfect to carry with me on my first day back to work in a long while.
Yesterday, the #coffeetalk was all about making a conscious effort to combat every single negative thing that you say to yourself with a positive comment or reaction in return and change the path that you take with your self bashing that many of us do. We also talked about doing this for 30 days to create a habit of positive talk and being your own best advocate.
This is part two of that challenge on this Monday. Write down one thing that you are most proud of yourself with. It can be anything an it can be something that is plentiful but either way list ONE item or characteristic or trait that you are most proud of about yourself. Then I want you to leave your characteristic or trait or skill in the comments of this post, so others can be inspired or even lean in if they struggle in the area that you are most strong in.
If it takes you a long time to come up with one thing, then there is your issue and you need to dig in on investing in yourself an if it rolls off the tongue, then list your top 5 to challenge your thought process.
Try this today on top of yesterdays and let’s see if we can get the brain moving the right direction to success.
Thanks and have a great day.