https://www.podbean.com/media/share/pb-y9d8a-d163b7
In this episode we discuss the importance of adding value to your life by surrounding yourself with those that support and encourage you rather than detract from and try to break you down. Don’t let others burn out your candle.
https://www.podbean.com/media/share/pb-wz4i6-d08b85
In this episode we discuss the importance of knowing what your relationship is with your food. What are your triggers with different kinds of foods? How can you set yourself up for success with those foods that you are in a relationship with? It was fantastic to get the comments from folks on the live through the boards and incorporate them in with it … This is our first one so I hope that you enjoy!
To become a patron of the show you can visit here: http://www.patreon.com/liquidcoffeetalk
https://www.podbean.com/media/share/pb-2nrju-d068a3
In this episode we discuss how we let the situations we face in life get in the way of our happiness. We let things like jealousy, envy, greed and others get in the way and hinder our forward, positive progress.
To become a patron of the show visit http://www.patreon.com/liquidcoffeetalk
https://www.podbean.com/media/share/pb-5gdwb-cbf52d
In this episode we discuss the need to surround yourself with positivity during the holiday season … even when you don’t want to do it. We also discussed the importance in making commitments rather than resolutions or promises to making 2020 your best year yet.
https://www.podbean.com/media/share/pb-cy25n-cae3e6
In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into. Send me your thoughts on this topic liquidshano1973@gmail.com and you can also become a Patron of the show by visiting http://www.patreon.com/liquidcoffeetalk
https://www.podbean.com/media/share/pb-x5kmw-ca1d53
In this episode I read through a LOT of the responses I received when I asked on Thanksgiving what people are most thankful for. Pretty amazing and powerful stuff!!
https://www.podbean.com/media/share/pb-cjfbs-c8c3e3
In this episode we discuss the importance of looking inward and stepping away during times of stress or chaotic times. We deserve the ability to invest in ourselves and be able to set ourselves up for success.
