What does the word Proud mean? Why do people not use it enough?

https://www.podbean.com/media/share/pb-t94et-e1a471

In this episode we discuss the importance of being proud of who you are, your heritage, your journey and the ability to use that in the future for successes when you are going to need it most.  Be proud of yourself and stop.  Don’t belittle the pride with a “Yeah, but” park there for a moment and be proud of the rockstar that you are.

 

To access the FathersFyre podcast I participated in this week, you can go here: https://apple.co/3g6PHpg

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

A letter from a Navy corpsman about mental health and life,

https://www.podbean.com/media/share/pb-jp2su-e0dd15

In this episode I was sent a letter from a friend of mine that I met on the app, TikTok name Ty Watson (username on TikTok is @the_doc_ )  who is a military veteran and served his country and was forced to leave the military due to regular turnover.  He discussed with us, his thoughts, his feelings in a letter and showed what many are afraid to show, vulnerability.

Thank you Ty for sharing this story and really digging into some important discussion points we should be having with anyone about mental health and depression.  It meant the world to me.

The National suicide prevention lifeline is 1-800-273-8255 open 24 hours a day.

If you want to become a patron of the show visit http://www.patreon.com/liquidcoffeetalk

 

 

What is your value and why do we think we are worth less than what we are?

https://www.podbean.com/media/share/pb-t5jw3-e00d73

In this episode I discuss the importance of remembering that we are worthy … That we are valuable … That we are amazing individuals and we should think nothing less, but we so often do.  Remember that you are worthy, Remember that you add value, Remember that you are amazing and can achieve whatever it is that you are fighting for.

 

To become a patron of the show go to http://www.patreon.com/liquidcoffeetalk

 

Who are you surrounding yourself with? What are you influenced by? Who is (or isn’t) in your corner?

https://www.podbean.com/media/share/pb-3x57z-df4813

In this episode I discussed the importance of taking inventory of who is in your “circle of influence” .. are they those that lift you up or put you down?  Are they encouragers or discouragers?  Are they lifters or those that knock people down?  This is important as we are navigating these tough times we are faced with and we will need support as we go.  

To become a patron of the show go here: http://www.patreon.com/liquidcoffeetalk

 

Positivity takes effort .. but it’s worth the effort

https://www.podbean.com/media/share/pb-rnee4-deac34

In this episode I discuss the importance of setting your day off right and also making sure that you are keeping yourself in check when it comes to mindset and negativity because it is so easy so go that direction.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Tend to yourself like you would your garden

https://www.podbean.com/media/share/pb-gcp56-dde0ae

In this episode I talk about my reflection while gardening yesterday and the effort and time and love that I put into my garden should also be the same that I do for myself.  Invest in myself to then be successful investing in others.

To become a patron of the show visit http://www.patreon.com/liquidcoffeetalk

Neither success or failure define us as a person,

https://www.podbean.com/media/share/pb-yqsk8-db9608

Sometimes we define ourselves as a person from the outcome of the goals we are trying to achieve.  Sometimes we fabricate our truth based on what out end results are … either a failure or a success.  Neither one of those matter to be honest but all the stuff in between is what defines us as a person .. the stuff that happens in between the starting line and the “finish” line that we are striving for.

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

Music from this episode was purchased at http://www.audioblocks.com

 

Have you clearly defined success? Are you willing to change that over time?

https://www.podbean.com/media/share/pb-kh6iy-db3940

In this podcast, I discuss my thought process when I was on a fellow podcaster’s (Wes Tankersley) interview when he asked me what I considered to be success.  It really got me thinking and in this episode, I talk about ways to quantify success, ways to hep change it when necessary and ways to make sure that we take inventory if we are on the path to success.

To become a patron of this show, you can visit http://www.patreon.com/liquidcoffeetalk

The music from this episode was purchased through http://www.audioblocks.com